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    Living with Uncertainty & CMT
    CMT Central
    • May 21, 2021
    • 3 min

    Living with Uncertainty & CMT

    When you live with a debilitating condition, there are always unknowns that can make this difficult for you. For sufferers of...
    37 views0 comments
    Oxandrolone & CMT: An Overview
    Matt
    • Nov 28, 2020
    • 4 min

    Oxandrolone & CMT: An Overview

    The Background In October 2015 a paper was published titled "Neuroregenerative Effect of Oxandrolone: A Case Report" which studied the...
    504 views0 comments
    Basic Leg Gym Routine
    Matt
    • Aug 30, 2020
    • 3 min

    Basic Leg Gym Routine

    Below is my personal experience and should be treated as such. It is not a medical recommendation for any particular exercise and any new...
    96 views0 comments
    Improving Hand Strength
    Matt
    • Jul 13, 2020
    • 2 min

    Improving Hand Strength

    Below is my personal experience and should be treated as such. It is not a medical recommendation for any particular exercise and any new...
    71 views0 comments
    CMT Workout: Bringing Strength to the Lower Arms
    Matt
    • Jul 4, 2020
    • 2 min

    CMT Workout: Bringing Strength to the Lower Arms

    Regardless of CMT type or impact, strong hands and strong forearms are vital in building strength throughout the body.
    70 views0 comments
    Fitness going High-Tech: Wearables in 2020
    CMT Central
    • Jul 1, 2020
    • 3 min

    Fitness going High-Tech: Wearables in 2020

    Getting into a regular exercise regime has never been easier than it currently is, with a deluge of exercise options.
    26 views0 comments

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