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CMT Central
- May 21, 2021
- 3 min
Living with Uncertainty & CMT
When you live with a debilitating condition, there are always unknowns that can make this difficult for you. For sufferers of...
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Matt
- Nov 28, 2020
- 4 min
Oxandrolone & CMT: An Overview
The Background In October 2015 a paper was published titled "Neuroregenerative Effect of Oxandrolone: A Case Report" which studied the...
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Matt
- Aug 30, 2020
- 3 min
Basic Leg Gym Routine
Below is my personal experience and should be treated as such. It is not a medical recommendation for any particular exercise and any new...
200 views0 comments
Matt
- Jul 13, 2020
- 2 min
Improving Hand Strength
Below is my personal experience and should be treated as such. It is not a medical recommendation for any particular exercise and any new...
108 views0 comments
Matt
- Jul 4, 2020
- 2 min
CMT Workout: Bringing Strength to the Lower Arms
Regardless of CMT type or impact, strong hands and strong forearms are vital in building strength throughout the body.
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CMT Central
- Jul 1, 2020
- 3 min
Fitness going High-Tech: Wearables in 2020
Getting into a regular exercise regime has never been easier than it currently is, with a deluge of exercise options.
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